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Android App Analysis and Review: Seven - 7 Minute Workout, Developed by Perigee AB. Listed in Health & fitness Category. Current Version Is v6q, Updated On 08/11/2024 . According to s reviews on Google Play: Seven - 7 Minute Workout. Achieved Over 11 million Installs. Seven - 7 Minute Workout Currently Has 115 thousand Reviews, Average Rating 4.6 Stars

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and .
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!


THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive and guidance from our certified personal trainer.

Seven and get results in just 7 minutes a day!